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Costco Product Reviews

Rhythm Organic Cauliflower Bites: Costco Product Review

Rhythm Organic Cauliflower Bites: $9.99 at Costco, 163 grams, $6.12/100g, 11g of carbs per 50g serving, sea salt, Vitamin C and K, Gluten-free, Vegan Certified and oh-so-good!

As I’ve mentioned before, one of the things I love most about Costco is their willingness to try new things. Sometimes is doesn’t pan out, and the product is quickly removed from the floor, never to be seen again, and sometimes they hit the bull’s eye, as they have with Rhythm Organic Cauliflower Bites, seasoned with sea salt.

Rhythm Organic Cauliflower Bites

Before I get started on why I love Rhythm’s Organic Cauliflower Bites, let me tell you the one reason I don’t: the price. While I bought them on special, $2 off, the $9.99 regular price is just ridiculous for what amounts to a few handfuls of fried cauliflower. A $5 price point for this quantity of product would be a lot more reasonable, and honestly, just more fair. Based on the nutritional information fact sheet, there are just over 3 servings of 50 grams each per bag, so that’s $3.06 per serving.

This is not caviar. It’s cauliflower. It’s cheap, even if it’s organic, so drop that price and I’ll buy a lot.

Now, after this bummer of an opening, let me tell you the reasons why I LOVE this awesome organic snack from Costco!

Rhythm Organic Cauliflower Bites Nutrition Facts

The first thing would be this: for once, I can buy a nice, crunchy snack that is more or less healthy.

I’m not saying it’s perfect: there’s quite a bit of salt in there, 240 mg per serving, which amounts to 10% of your daily requirement.

Moreover, the fat content isn’t great, but that being said, most of the fat is in the form of monounsaturated fat, for 9 grams per portion. There’s also quite a bit of fiber – 14% of you daily requirement -and no cholesterol.

Since the cauliflower is cooked – or fried, rather- at low temperatures, it retains much of what is good about it, namely a stunning amount of Vitamin C, 82%, 24% of your vitamin K, as well as non-trace amounts of potassium, calcium and Iron. There is no cholesterol, and no sugar or proteins to speak of. As far as calories are concerned, this is where the ‘fried’ really kicks in, as there are 170 calories per 50 grams serving.

This is all well and good, unsurprisingly the Organic Cauliflower Bites are not bad for you, but how do they taste?

One word : AWESOME!

The texture is very satisfactorily crunchy, as in crumble-in-your-mouth crunch, dry but not arid. The bigger pieces are especially delicious in terms of texture. Unfortunately, the Cauliflower Bites are so dry that they tend to crumble by themselves in the bag, so you’ll be lucky if you have more than 15-20 bigger pieces in a bag, the rest is crumbs, still crunchy and delicious but smaller than 0.5 cm in diameter. I’ll update with some pictures when I buy more, I ate the whole bag…

Rhythm Organic Cauliflower Bites

There is no doubt that these are cauliflower bites; they taste like cauliflower, in a most pleasant way. The taste is not overpowering, but it’s there; some of the pieces, towards the bottom of the bag, will be saltier but even then that’s not bad, you never get a bite that you will feel is just too salty.

Rhythm’s Sea-Salt Seasoned Cauliflower Bites Ingredients

This is where this product really shines; no unpronounceable ingredients, nothing weird or unhealthy:

  • Organic Cauliflower
  • Organic high oleic sunflower and/or safflower oil
  • Sea salt
  • Sugar (organic maltodextrin)

This product is certified organic by the aptly name Organic Certifiers, certified Vegan, and certified Gluten Free. It is also USDA Organic and NON-GMO Verified. It is made in Mexico for Rhythm Superfoods, a company based in Austin, Texas.

Sea-Salt Organic Cauliflower Bites : In Conclusion

There’s no avoiding this : these bite-sized, crunchy cauliflower bites are absolutely delicious; crumbly, but not too much, salty, but not overpowering, taste like the original vegetable without making you feel like a rabit for eating it, and to top it off, just about healthy in every way.

The only thing that is a negative, and it’s a big one, is the price. At more than $3 per 50-gram serving, this is just too much. If Costco can use its purchasing power to get us a lower price, then this will go in my weekly basket; this is something that is delicious, fun to eat, fun to give, offer and make your friends discover.

If you’ve enjoyed my review, make sure to check out my other product reviews!

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Costco Product Reviews

Snack Factory Pretzel Crisps Crackers from Costco: Product Review

Costco Canada has been carrying this product for a long time, but for some reason I’d never tried it. Contrary to a regular grocery store, where you can find a thousand brands and flavors of chips and crackers, Costco has a more … limited … selection, so to avoid repetition I decided to finally try the Snack Factory Pretzel Crisps Crackers.

Snack Factory Pretzel Crisps Crackers from Costco
Snack Factory Pretzel Crisps Crackers from Costco

First things first, the basics. The Snack Factory Pretzel Crisps crackers come in bags of 737 grams, which is quite a bit, and costs $6.99 plus taxes, in Canadian dollars – about $5 USD. Based on the serving size – more on that later – I can estimate that there are approximately 290 crackers per bag, so each cracker weighs about 2.5 grams, and each costs about 2.4 pennies. They are made in the United States, although there is no indication as to where the actual ingredients come from. For reference, the Costco Item Number is 262313 (in Canada).

Snack Factory Pretzel Crisps Crackers from Costco Nutrition Facts
Snack Factory Pretzel Crisps Crackers from Costco Nutrition Facts

Alright then, enough with the math. As you can see on the Nutrition Fact sheet right here, each serving is 100 calories, for 11 crackers. While this might seem entirely reasonable, it doesn’t factor in the fact that these Pretzel Crisps are friggin’ delicious, and I dare you to only eat 11. In fact, I’ll go as far as to say that I are so much of them in one sitting that I gave myself sausage fingers because of the salt content.

Now, joking aside, the salt content is 14% per serving, which is not bad if you only have 1 serving, but that’s not really realistic. If you eat these things are crackers or snacks without putting anything on them, you will hoover down a whole bunch because they are awesome.

Snack Factory Pretzel Crisps Ingredients

When it comes to ingredients, these crackers are actually not that bad. Here are the ingredients, in order of appearance:

  • Wheat Flour
  • Sugar
  • Salt
  • Malt Syrup (Tapioca Syrup, Malt Extract)
  • Sodium Hydroxide

Sodium Hydroxide is present in order to give the pretzel their distinctive crunch. In certain cases, Sodium Carbonate is used, but clearly not in this case.

Snack Factory Pretzel Crisps Crackers from Costco
Snack Factory Pretzel Crisps Crackers from Costco

These Pretzel Crisps are also Non-GMO certified, which is great if you’re into that kind of stuff. Costco has more and more of those products, because I guess they can tell which way the wind is blowing. Personally, I care a lot less about GMOs than I do about the crazy lists of unpronounceable ingredients you can find in heavily modified and processed foods.

In conclusion, while I’m not a fan of that last ingredient, in part because it can be used as a drain and pipe cleaner, I’m confident that it’s only present in small enough concentrations not to be harmful. Moreover, these Snack Factory Pretzel Crisps crackers are made in the USA, non-GMO certified, and more importantly, they are absolutely delicious either just like that, as potato chips, or with dip, as canapes, or whatever. Just be mindful of the salt content, and you’ll be fine.

Enjoy, and let me know in the comments below how you enjoy them, also if your local Costco carries them!

Check out my other Product Reviews right here!